Feelings, Interoception & Self-Awareness Visuals
Connect emotions, body clues, and regulation strategies through familiar characters
$1.99
Bring emotional regulation to life with this Inside Out–inspired Zones of Regulation visual set! Perfect for classrooms, counseling offices, or therapy spaces, these posters help students identify which “zone” they’re in by connecting emotions, interoceptive body signals, and relatable Inside Out characters.
Each zone includes:
💙 Character Connection – Recognizable Inside Out emotions to represent each zone (Joy, Sadness, Anger, Disgust, Fear, etc.)
❤️ Interoception Labels – Prompts that describe what each zone feels like inside the body (e.g., “My heart beats fast,” “My body feels heavy,” “My face feels warm”)
💚 Visual Cues & Vocabulary – Easy-to-understand visuals and emotion words that support self-awareness and communication
💛 Classroom & Counseling Ready – Ideal for lessons, emotion check-ins, or individual regulation plans
Help your learners go from feeling it → naming it → managing it with visuals that make emotional learning engaging and meaningful!